Terms & Conditions
1. About Explosive Power
These Terms & Conditions apply to all services provided by Explosive Power, including Strength & Conditioning coaching, personal training, training programmes, consultations and related services.
By booking or purchasing a programme with Explosive Power, you agree to these Terms & Conditions.
2. The Explosive Power Programme
The Explosive Power Programme is a 12-week individualised Strength & Conditioning programme designed to help athletes develop the physical qualities required to improve their performance.
The programme typically includes:
12 x 60-minute coached training sessions
An individualised strength and conditioning programme
Progressive strength and power development
Additional training to complete independently
Recorded coached sessions for future reference
Body composition testing at the beginning and end of the programme
Training recommendations designed around your individual goals and sporting demands
The exact content of your programme may vary depending on your goals, experience, ability, training history and circumstances.
3. Booking and Payment
The cost of the Explosive Power Programme will be confirmed before you commit to the programme.
Your place on the programme is confirmed once the agreed payment has been received, or where an agreed payment plan is in place, the first payment has been received.
All payments must be made in accordance with the payment arrangement agreed with Explosive Power.
4. Training Sessions
Coached sessions will take place at the agreed location and time.
You are expected to arrive on time and ready to train.
If you arrive late, the session will normally still finish at the scheduled time and the remaining session time will not be extended.
Explosive Power reserves the right to modify an exercise, session or training programme where this is considered appropriate based on your ability, fatigue, injury, performance or other circumstances.
5. Cancelling or Rescheduling Sessions
If you are unable to attend a scheduled coached session, you should provide as much notice as possible.
Where reasonable notice is provided, Explosive Power will make reasonable efforts to rearrange the session subject to availability.
Sessions cancelled at short notice or missed without notice may be treated as a completed session.
Explosive Power understands that genuine emergencies and unforeseen circumstances can occur and will consider these on an individual basis.
6. If Explosive Power Needs to Cancel
If Explosive Power needs to cancel or rearrange a session due to illness, emergency, equipment problems or other unforeseen circumstances, reasonable efforts will be made to rearrange the session.
If a session cannot reasonably be rearranged, an alternative arrangement will be agreed.
7. Your Responsibilities
You are responsible for:
Providing accurate information about your health, injuries, training history and sporting activities.
Informing Explosive Power of any changes to your circumstances that may affect your ability to train safely.
Following reasonable instructions provided during coached sessions.
Using gym equipment and training facilities responsibly.
Completing independent training in accordance with the programme provided.
Training within your own capabilities and exercising appropriate judgement.
You should not undertake any exercise that you have been advised by a suitably qualified healthcare professional to avoid.
8. Health, Injury and Medical Conditions
You must inform Explosive Power of any injury, illness, medical condition or other circumstance that may affect your ability to participate safely in physical activity.
If you become unwell or injured during the programme, you should inform Explosive Power as soon as reasonably possible.
Explosive Power may modify, pause or recommend stopping training where there is a reasonable concern that continuing could be unsafe.
Explosive Power does not provide medical advice. Where appropriate, you may be advised to seek guidance from a suitably qualified medical or healthcare professional before continuing training.
Please also refer to the Disclaimer on this website.
9. Training Results
Explosive Power is committed to providing appropriate coaching and an individualised approach to help you work towards your goals.
However, no specific performance result, personal best, strength increase, body composition change or other outcome can be guaranteed.
Your results will depend on a wide range of factors, including your consistency, effort, recovery, nutrition, lifestyle, training history, genetics and the demands of your chosen sport.
10. Independent Training
Any additional training programme or exercises provided for you to complete independently are provided as part of your individual programme.
You are responsible for following the instructions provided and exercising within your own capabilities.
If you are unsure how to perform an exercise or are concerned about its suitability, you should contact Explosive Power before continuing with it.
11. Use of Training Records and Recordings
Where coached sessions are recorded, recordings are provided to you for your personal training reference.
They should not be distributed, published, sold or otherwise made available to others without permission from Explosive Power.
Training records and programme information may be retained by Explosive Power for the purposes of delivering and managing your coaching.
12. Photography, Video and Testimonials
Explosive Power may occasionally ask for permission to use photographs, video footage, feedback or testimonials for marketing purposes.
No photograph, video, testimonial or other identifiable content will be used for marketing without your permission.
You are free to decline such requests and this will not affect the coaching service you receive.
13. Intellectual Property
Training programmes, written materials, videos, documents and other resources provided by Explosive Power remain the intellectual property of Explosive Power unless otherwise stated.
They are provided for your personal use as part of your coaching programme.
You must not reproduce, distribute, sell or commercially use these materials without prior permission.
14. Website and General Information
Information published on the Explosive Power website, social media channels and other platforms is provided for general information and educational purposes.
Such information does not constitute individual medical or professional advice and should not be relied upon as a substitute for personalised coaching or appropriate healthcare advice.
15. Liability
Explosive Power will take reasonable care in providing its coaching services and training programmes.
However, participation in physical activity, strength training, weightlifting and explosive exercise carries an inherent risk of injury.
You accept responsibility for participating in physical activity within your own capabilities and for following reasonable coaching and safety instructions.
Nothing in these Terms & Conditions is intended to exclude or restrict any liability that cannot legally be excluded or restricted under UK law.
16. Changes to These Terms
Explosive Power may occasionally update these Terms & Conditions to reflect changes to its services or legal requirements.
The version of the Terms & Conditions applicable at the time you purchase a programme will normally apply to that programme, unless an update is required by law.
17. Governing Law
These Terms & Conditions are governed by the laws of England and Wales.
Any disputes arising in relation to the services provided by Explosive Power will be subject to the jurisdiction of the courts of England and Wales.
18. Contact
If you have any questions about these Terms & Conditions or your Explosive Power programme, please contact us before booking.
Explosive Power
BUILD POWER. PERFORM BETTER.